Blog Posts
One of the most common cause of anterior knee pain is Patellofemoral pain syndrome. People (especially runners) typically report pain around or
The hamstring comprise of 3 muscles located on the posterior aspect of your thigh. Hamstring injuries usually occur during forceful deceleration, when
Do you have hip pain when performing your squats? You may have hip impingement. Hip impingement, also known as femoral acetabular impingement
Knee valgus (inner knee collapse) is a sign often seen in athletes who partake in activities that demand running, jumping or sudden